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Below you will find all of the information you need to know about my Hybrid Coaching Service.

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Unfortunately, The Hybrid Project is at capacity. The only way to work with me will be via The Phoenix Project for most of 2023.

121 HYBRID COACHING SERVICE

The Hybrid Project is the ultimate fusion of both coaching mediums, those being Online & In-Person which is split into three transformative phases.

 

The bulk of the coaching & education that covers Training, Nutrition & Lifestyle in detail will take place in an online setting whereas tweaking your technique in the gym will take place in our session every other week.

 

The big downside with typical Personal Training is that it doesn't focus enough on the most important things that actually get you to where you want to be, those being Nutrition, Sleep Optimisation & Lifestyle Adjustments. Traditional Personal Training packages only end up creating too much dependence which only prolongs the duration of your goals being achieved, which is why we only need to see each other once every other week.

 

With my Hybrid Coaching system, you will have the tools to continually progress and gain an understanding of how to do things by yourself in the future. My whole aim is to gradually get you to a stage where you can be increasingly more self-sufficient and capable without me standing over your shoulder.

 

You don't actually need to be restricted to a PT's schedule and see them 3-5 times per week to achieve your goals!

 

My Hybrid Coaching is for those individuals who seriously want to commit to a regular training schedule with some in-person tuition to achieve a clear goal with a precise plan to get there.

 

These packages ensure accountability, sustainability, and maximal development are at the forefront with the aim of getting you to your goal in the most timely and efficient manner possible, without restricting your social life and making you miserable in the process!

 

Hybrid Coaching will improve your; body composition, lifestyle, day-to-day habits, nutritional quality, physical performance, and strength.

 

These packages are designed to keep you accountable and committed to your goals with support every step of the way!

WHAT'S INCLUDED.

  • A carefully planned coaching process, designed with beginners in mind, that ensures optimal results are achieved-ultimately unlocking your true potential all within 12 Months!

  • Your personalised online coaching system.

  • Fully tailored training programs, designed precisely to your body, goals, and abilities.

  • Nutritional plans, guidance & support.

  • Nutrition Ebooks & educational resources.

  • Around-the-clock contact via WhatsApp or email.

  • Weekly check-ins.

  • Weekly feedback.

  • Weekly updates.

  • Monthly video calls or 1-1 meetings to analyse your progression in more depth and discuss any difficulties along the way.

  • Access to my members-only Facebook group where you can meet others with similar goals and receive even more tips and guidance from me.

WHAT YOU'LL ACHIEVE FROM WORKING WITH ME.

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Accountability.

Time Management.

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Education.

Limited Stress.

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Ongoing Support.

Bespoke Plans.

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WHAT TO DO NEXT.

STEP 1

Click 'SIGN ME UP' and fill out my application form.

STEP 3

If you are happy to get started, you will gain access to the onboarding hub. Once I have received everything from you, you will be fully onboarded onto the team and your plan will be ready for you to start executing within 7 days.

STEP 2

Choose a time that suits you to book your free no-obligation discovery call so we can discuss everything you want to achieve in more detail.

 

During this call, I will also give you a greater insight into what to expect from my coaching service and how it all works.

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