TRANSFORMATIONS & TESTIMONIALS.
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WHAT MY CLIENTS HAVE TO SAY.
Sonia Stafford
I started training with Josh in 2020 after a friend's recommendation. My original aim was to lose a few lbs (which I did) and gain more confidence to actually visit a gym and learn what most of the equipment was for! Josh, from day one, put a very inexperienced and nervous me - totally at ease.
He demonstrated techniques, listened, advised, and explained the benefits of weight training (to my shock) and I persisted even when I felt life was too busy to afford the time.
A huge change has been mental. I thrive from the sessions. I’m stronger, and leaner, I have more energy, I feel so much more positive, I’m more active, and more aware of what I fuel my body with, and it's changed my health and choices for the better. I change my busy schedule to make sure I make my sessions.
I am so thankful that I started - so much so, that I also enrolled my 15 Yr old son the positive change in him has been phenomenal and he loves it. Long may we continue!
I give my full recommendation for Josh’s personal training. The professional approach, support, plans, advice, and accountability make it the best investment you can make in your health. It’s never too late to start.
Anthony Dafydd Morris
Josh is a genius. He knows the science behind body mechanics & nutrition inside out - and puts it all together into an efficient, personalised plan for you to help you hit goals. Whether you are a lifting newbie or getting back into it - Josh is your man.
WHAT MY CLIENTS HAVE TO SAY.
Sian Llufrio
Highly recommend!
I feel amazing after the 8 weeks of online coaching and will continue.
Everything I need to keep me on track diet and fitness plan perfect.
Josh is amazing and knows exactly what my needs are.
Thank you, feeling 100% happy.
Alex Gatenby
Josh is so approachable and dedicated to making you a healthier version of yourself.
All recommendations, be it dietary or exercise, are incremental and therefore attainable.
My workout sessions are such fun you almost don’t notice how challenging they are!
Josh positively encourages you throughout your journey and has made a massive difference in how I view my diet. If you are looking to improve your diet and exercise regime I would absolutely recommend Josh.
WHAT MY CLIENTS HAVE TO SAY.
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Nadine Abudarham
I have been working with Josh for 7 short weeks and the changes are unbelievable. Not just to my body shape but my mind too. My confidence is sky high right now!
Your goals are so important to Josh and he makes sure that you achieve them!
Every week I am left feeling like Rocky because I have increased reps or lifted a heavier weight. I feel stronger every single week.
He celebrates every single achievement with you.
He is literally on call 24/7 answering my messages and giving me advice on not only the physical side but the nutritional side too.
He knows his stuff!
I honestly can not recommend Josh enough!
I can't wait to share my progress pictures next week and show everyone what we have achieved together!
I couldn't have done this without him!
Jock Alan Stevenson
Not only would I recommend as a coach but he will help anyone moving in a positive direction, great to have on your side when getting into shape and help to set a positive mindset to keep up the changes he helps you make.
WHAT MY CLIENTS HAVE TO SAY.
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Noémi Jánvári
Where do I start? Short and straight to the point: just go and get started with him! Whether you need help with your training, getting stronger, loosing weight or even get your nutrition intake right he's got it all!
Without the slightest doubt Josh is the most professional PT I ever had the chance to work with, despite his young age. Greater knowledge, enthusiasm and passion for his job than someone I also used to train with, with 15-20 years in the industry and also kind and humble human being. First I asked Josh's help in August 2019 to get back into training after a long break from weights. 12 weeks of online training and not only I made progress in my strength, gone from been able to do 3-5 partial pull ups to 5-6 full ROM pull ups, BUT he made me love again going to the gym as I lost my passion for it due a previous bad experience! We then continued the work together, got into a competition training, and I got to say even doing a strict diet was a piece of cake with having his back 100%.
Great coach, 24/7 support and only the highest quality from him!
The bonus? He became a great friend of mine too!
Jason Harper
Josh and I have been working together since before lockdown and throughout. The depth of knowledge, maturity and general "Get up and go" from this young man is profound! Having trained for nearly 30 years with many PTs in many parts of the world Josh is by someway the best and most inspiring coach I have ever had the pleasure of working with. Recommendations and praise are often over sprinkled but in this case it is truly reflective of his talent and enthusiasm. Don't hesitate with this one! Get involved and you'll not look back.
Bianca Anite
Joshua Mark has changed my mind and body, and I’ll be forever thankful!
Before meeting Joshua, I used to be a very unhealthy person, smoked a lot and food delivery was at my door pretty much every day!
He has showed me how to level up my mindset and make healthy choices, now this is part of my day to day.
Consistency and commitment are two things that Josh taught me and this will always be with me now a piece of his work that has made a huge impact in my life!
My body has changed drastically, I’ve never felt I was on a diet and I gained more gym confidence and all this is thanks to him. Add to that I’ve stopped smoking! A healthy mind helps you make the best choices!
If you are ready to embrace a new phase in your life where you will experience the best/happiest/healthy version of yourself, make sure you get in touch with JMFC!
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