Project Lean In 8| Joshua Mark Fitness Coaching

Below you will find all of the information you need to know about the Project Lean In 8 Service.

PROJECT LEAN IN 8

If you’re looking to embark on a fitness journey and you're on a tight budget then Project Lean In 8 is something you can’t refuse!

What is it?

This is the ultimate 8 Weeks Transformation Challenge that has been carefully crafted to give you the head start you need on your fitness journey!

Whether you’re looking to lose a few kilos, build muscle or both, this challenge will provide you with structure, guidance and accountability with a plethora of educational resources to help assist you along the way.

This service will give you a great insight into the quality and professionalism you can expect to be delivered at JMFC and you’ll only have to make a very small investment to get started!

It’s important for me to inform you that this is not a quick fix typical BS transformation challenge delivered by another ‘Instagram influencer’. This has been professionally formulated to genuinely help you make real changes and not just temporary results.

Apply here

WHAT'S INCLUDED.

Info

An introductory video, welcoming you to the project and explaining the ins and outs of how it works and what’s expected whilst partaking in the challenge
An easy upload section for all your progress photos with a tutorial video explaining how to get the best shots to display your progress!
An educational video teaching you how to set up and use My Fitness Pal from scratch!
An educational video teaching you how to workout your calories and macros so you can make the most progress for your specific goal!
6 different training programs from super basic home workouts to advanced push pull legs, all with linked video demonstrations.
Starter guides such as ‘how to tackle your program’, ‘Warming Up & Cooling Down’ & ‘Macro Nutrient Guidance’.
6 different cardio protocols from zero equipment to insane in the membrane!
1 high protein recipe book, 1 vegan recipe book, 1 snack recipe guide.
30 tasty meal plans, no boring chicken and rice here, meals to hit your goals that include, wraps, puddings and lasagnes!
Supplement guidance
Supplement discount code
Educational video explaining what to do once you complete the 8 week challenge so you can continue making progress

THAT'S JUST IN THE BRONZE PLAN FOR ONLY £40!

WHAT'S INCLUDED IN THE SILVER?

If you choose to upgrade to the Silver plan, for £169 you’ll get:

Daily direct access to me for anything you need along the way.

You’ll also have a check-in every two weeks so we can adjust your plan and make sure it’s tailored around your feedback to ensure you keep on progressing.

In week 4 we’ll book in your MId Term Catch-Up call to analyse the month and see if any changes in your trajectory need to be made.

At the end of your 8 weeks, we’ll also jump on a call to review the process and give you a clear, direct and customised exit strategy.

On top of that, your training plan and diet regimes will be fully customised to your body, goals and the equipment you have available.

Apply here

HOW DO I SIGN UP?

It’s really simple guys, all you have to do is click the application form link, select which level of service you want to sign up to and fill out the remainder of the form. I will need the form completed and submitted before giving you access to the resource portal.

You’ll be redirected to a payment page upon completion and once I receive the notification, I’ll reach out to you right away to give you access.

If you’ve chosen the Silver plan, it will take me up to 7 days to create your bespoke programs but you will still gain access to the portal in the meantime to start using the resources provided.

I’m so looking forward to seeing what you can achieve when you put your mind to it!

Apply here